Pelvic Floor Exercises: How To Do Them & Why You Should
Your pelvic floor is the muscle responsible for those delicious clenches you feel during orgasm. Regular Kegel exercises help to tone the vagina and enable you to keep a better grip of your partner during PiV (penis in vagina) sex. As you climax, a more toned vagina will clench harder which intensifies sensation for both partners.
BDSM Gear Guide
I've written several 'sexy product' guides here at the Cara Sutra sex blog, advice guides for sex toys, lubes, and specific kinky sex accessories too. Today I'd like to present my big guide to BDSM toys / BDSM gear, where I will help you navigate the enormous and diverse world of kinky toys and tools used to enhance power exchange sessions.
Foot Fetish: When You’re Turned On By Feet
What do you know about foot fetishism? Maybe you've heard rumours of people who fetishize feet, or perhaps you have a foot fetish yourself. Or the concept of having a fetish for feet might be something new to you entirely! In today's BDSM guide, foot fetish 101, I'd like to explore both what this fetish is all about and gain some understanding into the reasons behind foot fetishism.
Anal Lubes Guide
I promised to write about each of the main sub-categories of sex lube in greater detail, and today we're looking at butt-specific lubricants for all your anal pleasure needs. Welcome to my anal lubes 101: your complete guide!
Flavoured Lubes Guide (& Other Special Effect Lube)
Today, I'd like to discuss an extremely fun type of lube in more detail – sex lubricants which offer sensational intimate effects, plus lubes with mouth-watering flavours. Welcome to my special effects & flavoured lubes 101: your complete guide!
Hybrid Lubes Guide
In my recent overview article relating to the huge and diverse world of sexual lubricants, I talked about sex lubes in general, why they're fantastic, what not to use and briefly covered the various types. In this feature, I'd like to introduce one of those types in greater detail. Hybrid sex lubricants are relatively new to the sex lube scene -and are therefore at risk of being misunderstood and sadly avoided. Let's correct that today. Welcome to my hybrid lubes 101: your complete guide!
Oil-Based Lubes Guide
In my recent big guide to sexual lubricants, I looked at the huge and diverse world of lube. There are various types, each with their own pros and cons and recommended usage. Today, I'd like to take a closer look at oil lubricants in particular. What sort of oil can you expect to find in these lubes? What can you use oil lubes for – and what should you avoid? Welcome to my oil-based lubes 101: your complete guide!
Mile High Club: How To Fuck On An Aeroplane And Get Away With It
The Mile High Club is a source of endless fascination and speculation. How do people join this exclusive 'club'? More to the point, how do you join the mile-high club and get away with it? Does it even really exist, or are these airborne amorous adventures the stuff of myth and legend?
Silicone Lubes Guide
Recently, I wrote about the various types of sex lubes in my recent big guide to sexual lubricants. Today, I'd like to delve a little deeper into one of those types in particular, silicone lubricants. Why would you choose a lube which is silicone based? What can you use them for – and what are the pros and cons? Welcome to my silicone lubes 101: your complete guide!
Water-Based Lubes Guide
Water-based lubes are sexual lubricants with a formulation that has water as its main or 'base' ingredient. There may be various other components to the formulation, but water is the main one. As well as a descriptor of the main ingredient of these lubricants, the label 'water-based' helps to quickly and easily differentiate them from the various other types of lubes: silicone, oil-based, hybrid etc.
Complete Guide To Sex Lubes
LUBE. What is it? Who uses it? What are the different types? What is it used for? How and why is it used? Welcome to my big guide to sex lubes!
Complete List of BDSM Fetishes & Kinks (The Periodic Table of Kink)
For those who would like a handy list of BDSM fetishes and kinks, I believe I've found a fantastic resource. The UberKinky Periodic Table of Kink provides an easy to understand, visual representation of the majority of the recognised BDSM activities.
Which Doxy Massager Should I Buy? Doxy Wands Guide
Doxy Massagers are some of my favourite self-pleasure tools. My love affair with Doxy Wand Vibrators started back in 2013, when the very first, original Doxy Massager was launched. Since then, the official collection has grown to include other styles of Doxy vibrators and pleasure toys. I wanted to collate all the information about the various products in the range together in one big information post. Welcome to my Doxy Wands guide!
STIs List & Sexually Transmitted Infections Symptoms Checker
There's just no way to discuss sexually transmitted infections (STIs) and make it sound sexy, but adult sex education is undoubtedly a necessity. If even the thought of having an STI makes you feel ill, then it's best to be in possession of all the facts so you can make sure you're sexually cleaner than a t-shirt at the end of a laundry detergent ad.
What Are SSC And RACK?
BDSM kinksters have hugely varied kinky interests, fetishes, and types of power exchange relationships. It's unsurprising, then, that there are also various schools of thought and approaches to how the consensual power exchange in D/s relationships is enjoyed. Two of the biggest consensual play templates in BDSM are SSC and RACK. What do these acronyms stand for, what are the main differences, and which one do you feel most comfortable with?
Sexual Foreplay Guide: Hot Pre-Sex Arousal Tips & Ideas
Brilliant sexual foreplay can mean the difference between a stagnant, monotonous sex life and keeping the spice and magic of a relationship alive. Are you stuck for ideas for fantastic before sex arousal and supremely arousing foreplay? Welcome to my comprehensive guide to lovers' arousal techniques: my sexual foreplay 101.
Safe Words And Traffic Lights: How To Say Stop In BDSM
During your explorations of the BDSM world, you may have come across the terms safewords and traffic lights. What are BDSM safe words, and what do traffic lights have to do with the exciting world of power exchange, kink and fetish?
Lesbian Sex Toys Guide
Our heteronormative, phallocentric society loves to promote the myth that sex begins and ends with penis-in-vagina. That the only true definition of sex is thrusting a penis into a vagina which then ejaculates at some point, which signals the End Of The Sex. I'm here to tell you that such a view is wrong on so many levels.
Female Chastity: Can Women Enjoy Orgasm Denial?
The chastity fetish is a BDSM topic very close to my Mistress heart. I've written plenty about male chastity over the years, as well as a guide to chastity devices and several chastity cage reviews. What about women? Does female chastity exist? And how can women enjoy orgasm denial?
International Male Chastity Day Info Hub
As a proud kinkster and huge fan of the chastity fetish in particular, it gives me great pleasure to share details of an official annual celebration of this highly erotic kink. International Male Chastity Day (also known as International Chastity Day) is celebrated on the 15th February* each year.
