Sex Advice

Sex advice that’s practical, pleasure-focused and grounded in real life.

Welcome to my Sex Advice hub. This is where I keep my most useful guidance on intimacy, confidence, communication, boundaries and desire, alongside kink-aware advice that’s consent-forward and emotionally safe. If you’re here because you want better sex, less confusion, more connection, or simply a clearer understanding of what you like, you’re in the right place.

A lot of sex advice online is either painfully vague or wildly unrealistic. I write about sex as it actually happens in real bodies and real relationships, with real-life factors like stress, hormones, disability, ageing, parenting, trauma history and fluctuating libido in the mix. The goal isn’t perfection. It’s more ease, more confidence, and more pleasure on your terms.

What You’ll Find In My Sex Advice Posts

This category pulls together articles and guides across a wide range of sex and relationship topics, including:

  • Intimacy and connection in long-term relationships, plus practical relationship advice
  • Sex tips that focus on comfort, pleasure and confidence, not performance, including my main sex tips archive
  • Solo pleasure, self-discovery and confidence building via my masturbation guides
  • Real-world guidance on exploring toys, sensation and variety in my sex toy advice posts and sex toy guides, including practical deep dives like my G-spot toys guide
  • Kink-aware discussions, from curiosity to confident play, in my kinky sex advice section
  • Consent-forward BDSM information and emotional safety in my BDSM advice archive
  • Chastity-focused guidance for those who are exploring control, anticipation and power dynamics in my chastity advice posts

Why Read My Sex Advice

I’ve been writing about sex, relationships and pleasure for years, and I keep my approach grounded and human. I’m not here to sell you a perfect version of sexuality. I’m here to help you make sense of what you want, what you feel, and what actually works in your life. You’ll see a mix of practical tips, honest reflections, and the kind of nuance that gets lost when people pretend sex is simple.

If you prefer your learning with a side of storytelling, you might also like my sexy stories and kinky sexy stories, where desire and intimacy get explored in a more imaginative way.

Featured Topics

Browse the most popular areas of Sex Advice and jump straight to what you need right now.

Scroll down to read the latest posts in my Sex Advice category.

Could Labiaplasty Fix Your Sex Life? Personal Experience of Vulva Surgery

What is labiaplasty? Labiaplasty is a form of vulva surgery by vaginoplasty surgeons which changes the size, shape and look of the labia majora and/or labia minora. This may be done for increased physical comfort, self-confidence or sexual enhancement reasons.
Experiment: I Left A Silicone Sex Toy In Silicone Lube For 3 Months

I Left A Silicone Sex Toy In Silicone Lube For 3 Months. Here Are...

What happens when silicone lube is used with silicone sex toys? Does silicone lube erode the silicone material? I wanted to prove once and for all what exactly does happen when silicone lubricant is used with a silicone sex toy, and not only used with, but left to soak for quite some time. So here it is! My experiment, where I left a silicone sex toy in silicone lube for 3 months… Read on to find out exactly what happened, plus the important caveats I've learned about since I first published this experiment.
Virgo Style Male Chastity Explained: Alternative Keyholder Chastity

Virgo Style Male Chastity: An Alternative Way to Live Chaste

Regardless of the deep stuff, the erotic benefits to the kinky chaste man are undeniably obvious. If you are in a chastity cage, any sexual activity is an exquisite tease, and the knowledge that this will be ongoing pings your masochism. It can also be pretty mind-blowing wearing a chastity cage day-to-day, knowing it’s not coming off for the bedroom...

The Folded Deckchair Sex Position (& Why We Love It)

Have you ever heard of the Folded Deckchair sex position? I was surprised to find out that one of my husband and I’s favourite sex positions had a name. To be honest, it shouldn’t have surprised me that much as the Internet is full of sexual position listicles with such titles as "69 Sex Positions You Never Knew Existed!" and "100 New Sex Positions You Need To Try Right NOW!".

Female Led Relationships: What Living in an FLR Is Really Like

I'm typing this wearing a penis chastity device and I don't get an orgasm until Monday. We haven’t had penetrative sex for a couple of years, but I do get regular beatings depending on how many demerits I’ve clocked up. Oh… and Xena once made me go for 152 days without an orgasm.

Tips For Spring Cleaning Your Sex Life

In a long-term relationship, it’s easy to fall into the trap of comfortable but ultimately monotonous sex with each other. That’s why I wanted to share my top tips for spring cleaning your sex life. While everything else is getting a spring clean, don’t neglect your personal and shared sexual pleasure!

How To Organise Your Sex Toy Collection

How many sex toys have you got? Where do you store them? Do you just have a couple of vibrators in the bedside drawer, or masses of dildos shoved under the bed? No matter...

What Happens At A Smear Test? My Cervical Screening Exam

It can be easy to 'stick your head in the sand' when it comes to those 3-yearly cervical smear tests. I know, because I’ve been there and done it myself. The reminder letter arrives... I open it, groan, and shove it into a drawer and try to forget about it. Eventually I force myself to put my big girl pants on and march myself down to the doctor’s surgery, before taking them off again for the nurse.

Hello Perimenopause

I haven't 'reached' perimenopause so much as it's hunted me down and attacked me. That’s how it feels, anyway.

Why International Women’s Day Still Matters

What is International Women’s Day all about? Is it really still needed? In my IWD info hub I’m going to explain how this important day of commemoration and activism started, why it’s important & why you should care, and how you can do your part to mark this day and directly support vulnerable and under-privileged women and girls.

My Favourite Sex Toys: Bedside Drawer ‘Handy Grab’ Collection [Updated]

This is the small selection of sex toys that I just love so much that they’ve made it to permanent residence in my bedside drawer, rather than being rated too mediocre or for some other reason relegated to being put back in the box and into storage in the loft or garage. Today I’d like to share details of my favourite sex toys right now: what exactly is in my current bedside drawer handy grab collection?

A Chastity Slave’s Real-Life Lock-Up Diary

Are you curious about how it feels to be locked in a chastity cage but you’re too scared or unable to slide the lock home on a device of your own? Perhaps you are locked, teased, but denied in a locked chastity device and want to hear others’ similar experiences for companionship or further torment? These diary entries from my locked-up chastity slave are for you.

25 Conversation Starters For Your First Date

Whether you’re going on an exciting first date or arranging an evening out with your long-term partner, finding common ground or enough to talk about which isn't mundane or inappropriate can be a challenge.  In this feature I will provide a handy list of 25 conversation starters for your first date -which you could also use to get to know your long-term partner better if you’re already in a relationship.

Valentine’s Day Lingerie: Sexy Styles to Gift or Wear

Sexy lingerie has long been a popular romantic gift for occasions like Valentine’s Day, anniversaries, birthdays, and Christmas. But buying lingerie for someone else can feel surprisingly daunting. Will it fit properly? Will it feel comfortable as well as look good? And most importantly, will they actually enjoy wearing it?

Valentine’s Day Gifts: Romantic and Sexy Ideas for Couples and Self-Love

Valentine's Day is the annual day when lovers celebrate their passion. What are your Valentine plans this year? It's traditional to gift your special someone something romantic and thoughtful, and maybe make some plans along the same lines. Couples usually buy each other a card, a gift and spend time together on the day celebrating the magic of their ongoing relationship. What should you buy them this year?

Heat Up Your Sex Life In Winter With These Warming Sex Toys

I've already shared my thoughts on surprising ways the cold season can improve your sex life; today I'm sharing my recommendations for warming sex toys & other pleasure products to heat up your sex life in winter.

Masturbation in a Sex-Positive World (3 Trends)

If you’re reading this, you’re most likely a sex-positive person. But shall we talk about Masturbation Positivity? Despite an ongoing shift in sex culture and education, the self-pleasure taboo remains. Let’s break it! 

BDSM Identities Guide: Dominant, Submissive or Switch?

Some people have a firm BDSM identity, others find that over time, the way they want to 'play' in D/s is fluid, just like some people have fluid sexualities. This guide comes to you from the unique perspective of a woman in midlife, a Domme. I'm now in midlife, in my mid-forties, but over the past couple of decades I have at various times identified as Dominant to most, submissive to some, a 50/50 switch, and now I am in an era of being completely Dominant; but I still enjoy my husband and I's sexual roleplay with bondage cuffs at times. 

How To Enjoy Pain Free Anal Sex & Ditch the Anal Desensitiser

What are your thoughts on, and experiences of, anal sex? The most common concern surrounding using anal sex toys & other anal sexual play is relieving discomfort due to this area’s renowned tightness and sensitivity. In this guide I will reveal how you can enjoy pain free anal sex -and why it’s relevant and important to ditch the anal desensitiser.

What Is Movember? Is It Still A Thing?

You don’t hear as much about Movember as you used to, so I thought I’d research whether this project was still happening. Let’s take a look at what Movember is, why things seem to have quietened down on the Movember-activism front, and what you can do to support its original causes.