The Midlife Rebellion: Ageing, Body & Womanhood

My Midlife Rebellion: Perimenopause and ageing. Hot flushes, shifting hormones and the rediscovery of power. This is midlife womanhood told from inside the experience: unapologetic, sensual, and still evolving. The challenges of living as a woman getting older.

From FitBit to Visible: Learning to Live with M.E.

It truly is devastating. Life looked a certain way, before; bright, active, hopeful. Now, life is darker, restricted, depressing. I’ve gone from running a busy life juggling motherhood, my relationship, my sex life, my hormones in perimenopause, my fulltime self-employment and my exercise and fitness goals, to a needle-scratch moment of life where the record was changed without warning or consent to an ominously slower pace. Of course I’m upset. Wouldn’t you be?

Welcome To My Midlife Rebellion

This piece is the introduction to a sub-category of my Life Unscripted series of personal reflections here at CaraSutra, a category I’m calling The Midlife Rebellion: Ageing, Body & Womanhood. In the immortal and only slightly edited words of Bon Jovi, “It’s my midlife”. But whose rebellion is it? Mine or my body’s? Or is it both? Let’s find out together. Welcome to my midlife rebellion.

My Nexplanon Implant Experiences: The Subdermal Contraceptive

What is the Nexplanon implant? How does it work? Does it hurt to get it inserted? How long does it last? Does it protect against STIs? Today I’m sharing my answers to all these questions, plus my personal experiences getting the Nexplanon subdermal contraceptive inserted...
New Year Weight Loss Plans Why Diet Culture Harms Health

New Year Weight Loss Plans? Why I’m Choosing Nourishment Over Diets This January

New year weight loss plans are everywhere you turn in January, berating you for the pleasurable excess you enjoyed in December. Every year, as the wheel turns and we move from party to punishment season, I feel the same harsh judgement about eating habits and body image, and hear the cutting voice of my inner critic, shaped over a lifetime by family, media, and cultural pressure. Happy new year: your body is once again up for review.