Advice

If you’re looking for help on sex related issues then you’re in the right place. The advice area here at the Cara Sutra sex blog covers all aspects of sex and sexuality, hoping to help readers explore new routes to pleasure and open up avenues of stimulation and fulfilment you may not have previously thought of. Sex tips and articles are always popular with my readers, because as fun as sex is, who wouldn’t want to try and make it even more satisfying?

Advice provided through these down-to-earth and honest articles aren’t only about the main 'act', however. There’s plenty of expertise provided by guest authors as well as myself on the subject of relationships and dating.

For those who wish to dabble in the alluringly dark world of kink and BDSM, there are BDSM articles covering varied kinky interests from spanking tips and bondage, to taboo fetishes and total power exchange. My specialism is FemDom, but the advice features cover plenty of other aspects of the D/s scene as well.

Perhaps you’d simply like to explore how best to achieve climax by yourself? Masturbation doesn’t have to be a guilty secret, but you don’t have to ask your best mates how to go about it or discuss your solo sex life with a stranger, either. My advice articles cover masturbatory techniques, as well as specific sex toy advice and sex toy guides for those who would like a helping hand reaching that explosive, full-body climax. I hope you enjoy all the advice articles here on the blog.

Vaginismus: How To Ease Vaginal Tightness

Vaginismus is a condition where the muscles in and around the vagina spasm and painfully tighten during penetration. This tightening is involuntary; the person suffering with vaginismus has no control over it and is unable to make it stop.

Using Ice Cubes In Sex And Masturbation

I really struggle with the heat in summer. It's annoying being far too hot all the time –not to mention the resulting dent in my libido. That said, I've been using ice cubes during sex & masturbation for years, which is certainly a big help during a heatwave. Let me share some of my icy sexual pleasure tips with you here today.

Countries Where Sex Toys Are Banned

If you're a sex toy fan it's important that you do your research about the countries where sex toys are banned. Find out whether you can take your vibrators on vacation without legal repercussions or embarrassment while going through security.

How To Measure Your Penis For Best Cock Ring Fit

Cock rings: What are they, why do people use them and what are my top recommendations? These small but effective sex accessories can be stretchy or rigid, and sit at the base of the penis shaft or around both penis shaft and testicles together. A cock ring might be worn for the wearer’s pleasure only, or to provide stimulation to both partners during sex. Because a love ring is worn around a sensitive part of the body, it’s imperative that you get the right size. Today I’ll explain how to measure yourself for a cock ring.

App-Controlled Sex Toys Guide

Every industry is striving to provide customers with the latest technological advancements in their products, and the sex toy industry is no different. That's right, there are smartphone app controlled sex toys! Read on to find out more about these app-controlled vibrators and internet enabled vibrators.

How To Recycle Your Old Sex Toys & Dispose Of Broken Vibrators

Ready to declutter and unburden yourself from any belongings which don't spark joy? For 'belongings' read sex toys, and for 'joy' read orgasms. Today I want to discuss how to recycle your old sex toys, and the correct way to dispose of broken vibrators.

Is Too Much Masturbation Dangerous? Can You Wank Too Much?

There are lots of myths and misinformation about masturbating, so I’m here to set the record straight. Can you masturbate too much? Is excessive wanking dangerous? Long story short: although masturbation is definitely a private pleasure, it’s also nothing to feel guilty about and it doesn't cause any harm.

Coconut Oil Sexual Lubricant Guide

Coconut oil is one of those things I've heard plenty about, but I'm still not exactly sure what I can and can't use it for, why I should consider using it and where I should put it. Should I cook with it? Slather it through my hair? Funnel it into the car? Create a tropical-scented slip 'n slide in the garden? Why should I choose it over other oils? What's a good price? What benefits can I expect? And, of course, are coconut oil lubes effective & safe for sex & masturbation?

Rabbit Vibrators Guide

What are rabbit vibes? How do you use a rabbit vibrator? You might be intimately familiar with this type of vibrating sex toy, or perhaps you're new to bunny-based self-love. Here in my rabbit vibrators guide you'll find out all about these consistently popular sex toys –as well as my absolute favourite buzzing bunnies.

How To Measure Your Breasts & Get The Correct Bra Size

A badly fitting bra can lead to a number of health problems from poor posture, nerve damage, headaches, digestive issues and even permanent breast sagging.  It can be painful, it can be irritating and it’s risking our health. That's why it's important to ensure that you get properly fitted for a bra, or read a bra fitting guide so you can do it yourself. Did you know that at least 80% of UK women are still wearing the wrong size bra?

Pelvic Floor Exercises: How To Do Them & Why You Should

Your pelvic floor is the muscle responsible for those delicious clenches you feel during orgasm. Regular Kegel exercises help to tone the vagina and enable you to keep a better grip of your partner during PiV (penis in vagina) sex. As you climax, a more toned vagina will clench harder which intensifies sensation for both partners.

BDSM Gear Guide

I've written several 'sexy product' guides here at the Cara Sutra sex blog, advice guides for sex toys, lubes, and specific kinky sex accessories too. Today I'd like to present my big guide to BDSM toys / BDSM gear, where I will help you navigate the enormous and diverse world of kinky toys and tools used to enhance power exchange sessions.

Foot Fetish: When You’re Turned On By Feet

What do you know about foot fetishism? Maybe you've heard rumours of people who fetishize feet, or perhaps you have a foot fetish yourself. Or the concept of having a fetish for feet might be something new to you entirely! In today's BDSM guide, foot fetish 101, I'd like to explore both what this fetish is all about and gain some understanding into the reasons behind foot fetishism.

Anal Lubes Guide

I promised to write about each of the main sub-categories of sex lube in greater detail, and today we're looking at butt-specific lubricants for all your anal pleasure needs. Welcome to my anal lubes 101: your complete guide!

Flavoured Lubes Guide (& Other Special Effect Lube)

Today, I'd like to discuss an extremely fun type of lube in more detail – sex lubricants which offer sensational intimate effects, plus lubes with mouth-watering flavours. Welcome to my special effects & flavoured lubes 101: your complete guide!

Hybrid Lubes Guide

In my recent overview article relating to the huge and diverse world of sexual lubricants, I talked about sex lubes in general, why they're fantastic, what not to use and briefly covered the various types. In this feature, I'd like to introduce one of those types in greater detail. Hybrid sex lubricants are relatively new to the sex lube scene -and are therefore at risk of being misunderstood and sadly avoided. Let's correct that today. Welcome to my hybrid lubes 101: your complete guide!

Oil-Based Lubes Guide

In my recent big guide to sexual lubricants, I looked at the huge and diverse world of lube. There are various types, each with their own pros and cons and recommended usage. Today, I'd like to take a closer look at oil lubricants in particular. What sort of oil can you expect to find in these lubes? What can you use oil lubes for – and what should you avoid? Welcome to my oil-based lubes 101: your complete guide!

Mile High Club: How To Fuck On An Aeroplane And Get Away With It

The Mile High Club is a source of endless fascination and speculation. How do people join this exclusive 'club'? More to the point, how do you join the mile-high club and get away with it? Does it even really exist, or are these airborne amorous adventures the stuff of myth and legend?

Silicone Lubes Guide

Recently, I wrote about the various types of sex lubes in my recent big guide to sexual lubricants. Today, I'd like to delve a little deeper into one of those types in particular, silicone lubricants. Why would you choose a lube which is silicone based? What can you use them for – and what are the pros and cons? Welcome to my silicone lubes 101: your complete guide!

Water-Based Lubes Guide

Water-based lubes are sexual lubricants with a formulation that has water as its main or 'base' ingredient. There may be various other components to the formulation, but water is the main one. As well as a descriptor of the main ingredient of these lubricants, the label 'water-based' helps to quickly and easily differentiate them from the various other types of lubes: silicone, oil-based, hybrid etc.