Why kegel balls? Why kegel exercises at all? Okay, we know they’re good for those who have given birth vaginally, or people that struggle with a little bit of pee escaping when they laugh or sneeze. But if you’re the regular lass you’ll still be interested in doing a little tightening up in that pelvic floor. Stronger muscles there means that you might enjoy more intense orgasms, and who doesn’t love that?